Hypnobirthing Fundamentals
This course will get you clued up on the basics about pregnancy, labour & birth. This allows you to focus on trusting your birthing body, letting go when the time is right & asking constructive questions when necessary.
Whats included?
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Words
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Nervous System
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Your Task
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The Uterus
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Ride the Wave
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Phases of Labour
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Your Task
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Using your BRAINS
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Place of Birth
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Due dates & Inductions
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Comfort Measures
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Monitoring & Vaginal Examinations
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Up Breathing
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Down Breathing
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Relaxing & Practicing
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Colour & Calmness Relaxation
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Soften Relaxation
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About this course
- 19 lessons
- 1 hour of video content